Disclosure Policy

This blog is a personal blog written and edited by me. For questions about this blog, please contact Dr.  Allie Flowers at  aflowers@lifeofafitmomma.com. All of the information on this site is intended for educational purposes and assumes that you are in good physical and mental health, and if pregnant: without risk factors or complications. The advice given on this site is based on my personal experiences and professional knowledge, however is not meant to take the place of  medial recommendations given by your doctor. It is important to always consult your doctor before beginning any exercise program.

The owner of this blog may be compensated to provide opinions on products, services, websites and various other topics. Even though the owner of this blog may receive compensation for posts or advertisements, I always give my honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

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