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Lifeofafitmomma
fitness, health, mommy life and trying to find a balance with it all

Month: December 2017

  • Postpartum
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    • Pregnancy

How I made it a full year breastfeeding as a working mom

Posted on December 19, 2017May 2, 2018by onefitmomma
Learn how I made it a full year breastfeeding my baby as a full time working mom. Tips and tricks to making breastfeeding and pumping possible and just a little easier for you while returning to work!

How I made it a full year breastfeeding as a working mom Being a mom sure isn’t easy is it? Whether you work full time, part time or stay home it is probably the hardest job in the world!  My husband and I put a lot of thought into the best scenario for us after […]

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Hello and thank you for visiting Lifeofafitmomma by Dr. Allie Flowers! I am passionate about helping women achieve their fitness goals and heal their bodies before, during and after pregnancy! This lifestyle blog discusses physical therapy, yoga therapy, fitness/exercise tips, recipes and motherhood advice aimed at helping you live a healthy, balanced lifestyle while making it fun. Enjoy!

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